The Modern Truth About Medication
As we all know, drug abuse is on the rise all around the world. Here are some quick statistics just to show you if you…
Dentist Anxiety?
I don’t know what it is but the older I have gotten the more I have realized a lot of dentist aren’t looking out for…
Anxiety Holiday Gift Guide (Products I use daily)
Its that time of year where you feel you should be happy as can be because it is the holidays but somehow find yourself lost…
Struggle with Stress Eating?
Did you know stress and anxiety can be aggravated not only by what you eat but by the way you eat? In our modern, fast-paced…
My Go-To Anxiety Playlist
I just wanted to share with you guys my collection of songs that just get me through sometimes. I hope they can help you get…
Gut Healthy Pumpkin Pie Smoothie
With fall being right around the corner, I decided to share my signature fall favorite! Not to mention it is gut healing, full of Vitamin…
Is it anxiety symptoms or something worse???
Hello Warriors! Welcome back to Peak of Panic. Today I wanted to dedicate a whole blog posting to ANXIETY SYMPTOMS. During my worst anxiety years,…