Struggle with Stress Eating?
Did you know stress and anxiety can be aggravated not only by what you eat but by the way you eat? In our modern, fast-paced…
My Go-To Anxiety Playlist
I just wanted to share with you guys my collection of songs that just get me through sometimes. I hope they can help you get…
Gut Healthy Pumpkin Pie Smoothie
With fall being right around the corner, I decided to share my signature fall favorite! Not to mention it is gut healing, full of Vitamin…
Is it anxiety symptoms or something worse???
Hello Warriors! Welcome back to Peak of Panic. Today I wanted to dedicate a whole blog posting to ANXIETY SYMPTOMS. During my worst anxiety years,…
Dizziness and Anxiety
You feel (or suddenly feel) dizzy, lightheaded, faint, off balance, unsteady, that you might faint or pass out, or that you might fall over. It…
My Anxiety Story
My name is Taylor. I am going to start with 2014, if you asked me then if life could be better I would tell you…
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